Curious if Pilates is for you? Learn what makes classical Pilates unique, how it works, and how to start in Clapham, Clapham North & Stockwell - with confidence and intention.

Semi circle: Foot bar up or down? The challenge of a pilates teacher and their movement practice and how it affects the delivery of their teachings and classes.

The pilates body is a myth and we know it. Find out why it is a good thing and how pilates can help you. Our little pilates studio in clapham is the best place to start your pilates journey

Who we are, what we care about, what we do.