We have moved ! Why and what it means for you.
We have relocated. We are staying in Clapham north and are now also closer to Stockwell !
semi-circle: Footbar up or down?
Semi circle: Foot bar up or down? The challenge of a pilates teacher and their movement practice and how it affects the delivery of their teachings and classes.
5 Common Misconceptions About Pilates (And the Truth!)
Busting Pilates myths here at SW4 Pilates. What myths do you know about pilates ?Curious to discover ours?