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    <image:image>
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  <url>
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    <lastmod>2025-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/35f5e217-3b64-41e9-b4c3-470c90bf1fc6/DSCF5038.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Attention to detail, to bring you the best and most wholesome experience</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/00f9f40d-279a-472b-8719-7c0889e957eb/1.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Group classes for all level and abilities. Here in our classical pilates studio in Clapham north, there are classes for everyone.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/c844cfcb-7c87-45f5-8c23-1d32607ef95d/1-1+tuition.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Our private classes our truly designed for you and your body's needs. Here in our classical pilates studio in Clapham north, there are classes for everyone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/19b99d5b-31f3-4029-8186-ae5c9bc8a0b4/2.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Our beginner classes are designed to support and guide you through the basis of the method for you to learn as you experience its magic.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/8b09e86c-9483-44cd-a698-e148f87e291c/3.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Our experience teachers, embody the method to their full potential. Making sure to keep it alive in their own body to transmit it to anyone with any experience.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/3dd2eb85-2528-476e-83c7-e6cd414c0b64/4.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Beginner classes are here to let you explore the method and teach you about your body and body awareness. The first step in developing mind-body connection.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/cd375b8d-a295-4226-b990-2ab11cae9fcc/5.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Our more intermediate and advanced classes can still meet you where you are. As long as you have a strong base of the method for your own safety.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/120bffc4-3e70-4b09-82c0-9f31bb053ded/7.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>People lying on a classical Pilates mat exercising with bars, with an experienced teacher standing behind them in a studio in Clapham. Guiding them with safety in mind.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/b92fd783-ea0f-4c9b-a256-3a0c96b12053/9.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Woman trying out arms springs on the classical pilates tower apparatus in our studio in Clapham.</image:caption>
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      <image:title>Gallery</image:title>
      <image:caption>A woman is assisting another woman lying on a medical examination table, likely during a physical therapy or chiropractic session, in a clinical setting.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/2b2cae5c-2b9d-4ee2-8c9b-2d4d2b5617c7/12.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>One of our experienced teacher assisting a student of the method with a Pilates exercise on the high barrel, in a Classical pilates studio in Clapham North.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/43fa163e-83f4-4463-af3d-f4e68501ee87/13.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>One of our experienced teacher assisting a student of the method with a Pilates exercise on the high barrel, in a Classical Pilates studio in Clapham North.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/6085892c-85fd-487b-91c8-3492bb661b3c/14.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Three people doing an advanced Pilates exercise on reformer machines in a Classical Pilates studio.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/4b9416d3-2867-4af9-bdf6-0025ba2dede9/16.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>People exercising on Pilates reformer apparatus in a Classical Pilates studio with an experienced teacher guiding them.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/e8f62528-b896-42f4-89ac-ec1e14c77981/17.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Our classes can take up to four people in a class. Our classical reformer machines are the best. Clapham studio.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/f486647b-15ab-4290-a1e6-f11dbb68e1e9/20.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Basic exercises are layered to progress you to the high level exercises. Classical Pilates studio in Clapham north.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/b3991046-02d4-4fab-8704-e3fd6467582f/21.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Our teachers will guide you with support and challenge enough to stimulate your nervous system and learn a new awareness in your body.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/d56f6aa1-43a6-4681-9984-8082326b49fa/23.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Our teachers will guide you with support and enough challenge to stimulate your nervous system and learn a new awareness in your body.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/09db6e97-4a99-443a-b1d1-24975c2110ac/24.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Three people exercising on Pilates reformer machines in a fitness studio with one of our experienced teachers assisting and guiding.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/33c3a589-f4a7-41f4-8e0d-00ec7f3f4cd4/25.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Dedicated classes to progress you further in the method of Pilates, in our classical Pilates studio in Clapham north, walking distance from Stockwell.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/130130dd-60b3-4ccf-b510-35db3f6404a4/26.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Traditional Classical Pilates equipment including a reformer and two tower tables in a bright room with large window and plants. In the heart of Clapham.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/64cd280e-1a85-4a66-812f-c13e87452a02/27.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A woman and a man exercising together, both holding ethe reformer handles in front of them.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/62b77137-1ce9-448e-a958-860d81113b18/28.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A beautiful airy room with 4 Tower mats, Pilates reformers, a balance ball, and a wooden chair with padded support near windows. The room has white brick walls, wooden flooring, and natural light from three windows. Clapham north</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/7dae5db2-ac15-4a9b-97ee-672682b7e3d7/29.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A Classical Pilates studio with four reformer machines on small rugs, near large windows with blinds, decorated with framed artwork and plants, and a storage unit with exercise equipment in the background. In the heart of Clapham.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/c1b4ba62-53b4-4003-8624-05f1534236ac/30.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Practice keeps the method alive. OUr teachers take time to explore the method in their own time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/bed585b6-8ba7-493e-9ac6-11f2b90dae35/31.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A teaser pose, one of our main teachers here exercising on the tower. Clinical anatomical posters on the walls behind are shown.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/c055e1eb-6ef5-46fd-977b-e163d94b3df5/32.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A beautiful Classical Reformer apparatus, all of our classes are on original pilates apparatus. Clapham get ready!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/06be65a8-500d-4cd4-9607-5bb1d8143251/33.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>A novice to Pilates, trying the arm springs on the tower in one of our 1:1 sessions. Designed to meet your needs.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/93cf2797-70ce-488b-bb14-c9da83445f6c/36.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>One of our main teachers adjusting a participant in one of our many beginner Pilates group classes.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/c0d339f8-8500-4718-a704-6fbbb7dcf316/40.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>One of our experienced teachers practicing her push through bar on the tower</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/fd7964b7-d148-48f0-a5c3-69c34ecc6540/41.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>One of our experienced teachers practicing her cat on the push through bar on the tower in our beautiful and airy Classical Pilates studio in Clapham North.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/439d9a3e-3326-42a2-bd2a-ce6094889594/44.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>One of our experienced teachers practicing her swan on the long box on the reformer, in our beautiful and airy Classical Pilates studio in Clapham North.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/c9f47ae2-221f-4b42-815e-6d50777a564a/45.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Tower/Reformer apparatus looking beautiful int his soft morning light .</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64a800917ef2d83c7a2010bc/437526bf-03d1-4fe3-8000-beee710c1d27/46.jpg</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>One of our experienced teachers practicing her side bend on the high barrel, in our beautiful and airy Classical Pilates studio in Clapham North.</image:caption>
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      <image:caption>A white shelving unit containing fitness gear such as yoga mats, dumbbells, a foam roller, resistance bands, and exercise books. A potted plant sits on top of the unit, and a poster of the muscular system hangs on the wall nearby.</image:caption>
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      <image:caption>One of our experienced teachers practicing her side bend on the high barrel in our beautiful and airy Classical Pilates studio in Clapham North.</image:caption>
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      <image:caption>One of our experienced teachers practicing her parakeet exercise on the push through bar on the tower in our beautiful and airy Classical Pilates studio in Clapham North.</image:caption>
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      <image:caption>Our beautiful , light and bright airy studio in Clapham north, a short distance from Stockwell station too.</image:caption>
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      <image:caption>Our beautiful , light and bright airy studio in Clapham north, a short distance from Stockwell station too. You can see towers and reformers, as well as the high barrel.</image:caption>
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      <image:caption>One of our experienced teachers assisting a man in a Beginner Pilates Group class. The person has their feet in straps. Our studio located in the heart of Clapham.</image:caption>
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      <image:caption>On of our experienced teachers assisting a man in a 1:1 session. Our studio located in the heart of Clapham.</image:caption>
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